Reebok HALF CAGE Manuel De Montage
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Reebok HALF CAGE Manuel De Montage

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_____________________________________________________________________________________________
Series / Serie / Série
_________________
Write the serial number in the space above for future reference
Escriba el número de serie en el espacio de arriba para referencia futura
Écrivez le numéro de série dans l'espace ci-dessus pour référence future
Series
Serie
Série
QUESTIONS?
¿PREGUNTAS?
1-877-227-0955
Call:
Monday – Friday from 9 – 5 PM CST
Email: customerservice@capbarbell.com
Website: www.capbarbell.com
CAP Barbell
Houston, TX 77042
WARNING!
SERIOUS INJURY OR
DEATH CAN OCCUR IF CAUTION IS NOT
USED. To reduce the risk of serious injury, read
all important precautions and instructions in this
manual and all warnings on your product before
using it. Keep this manual for future reference.
FOR CONSUMER USE ONLY
¡CUIDADO!
HERIDAS GRAVES O
MUERTE PUEDEN OCURRIR SI NO USA
PRECAUCIÓN. Para reducir el riesgo de
lesiones graves, lea todas las advertencias e
instrucciones en este manual antes de usarlo.
Guardar este manual para referencia futura.
PARA USO DOMESTICO SOLAMENTE
UNE MAUVAISE
ATTENTION !
UTILISATION DE CETTE MACHINE PEUT
CAUSER DES BLESSURES GRAVES OU LA
MORT. Pour réduire le risque de blessure grave,
lisez toutes les avertissements et instructions
dans ce manuel avant utilisation.
manuel pour référence future.
USAGE DOMESTIQUE SOULEMENT
Weight Capacity:
Conservez ce
Capacidad de peso:
POUR UN
Capacité de charge:
MANUAL DEL USUARIO
500 LB
Número de Modelo:
226 KG
Numéro de modèle :
1
OWNER'S MANUAL
MANUEL DE MONTAGE
HALF CAGE
DEMI CAGE
MEDIA JAULA
Model Number:
FM-RE725

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  • Page 1 OWNER’S MANUAL MANUAL DEL USUARIO MANUEL DE MONTAGE _____________________________________________________________________________________________ HALF CAGE DEMI CAGE MEDIA JAULA Series / Serie / Série _________________ Write the serial number in the space above for future reference Escriba el número de serie en el espacio de arriba para referencia futura Écrivez le numéro de série dans l'espace ci-dessus pour référence future...

  • Page 2: Table Des Matières

    TABLE OF CONTENTS - INDICE - LE CONTENU Section: 1 ......................................WARNINGS ADVERTENCIAS AVERTISSEMENTS 2 ..............................WARNING DECAL PLACEMENT ETIQUETAS DE ADVERTENCIA VIGNETTES D’AVERTISSEMENT 3 ......................................MAIN PARTS PARTES PRINCIPALES PIÈCES PRINCIPALES 4 .......................................HARDWARE FERRETERIA MATÉRIEL 5 .......................................PARTS LIST LISTA DE PARTES LISTE DU PIÉCES 6 ..................................EXPLODED DRAWING DIBUJO DE DESPIECE VUE ÉCLATÉE...

  • Page 3: Warnings

    1. WARNINGS! WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your product before using it. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.

  • Page 4: Advertencias

    1. ¡ADVERTENCIAS! ADVERTENCIA: HERIDAS GRAVES O MUERTE PUEDEN OCURRIR SI NO USA PRECAUCIÓN. Para reducir el riesgo de lesiones graves, lea todas las precauciones e instrucciones importantes de este manual y todas las advertencias sobre el producto antes de usarlo. Antes de comenzar cualquier programa de ejercicios, consulte a su médico.

  • Page 5: Avertissements

    1. AVERTISSEMENTS ! AVERTISSEMENT: UNE MAUVAISE UTILISATION DE CETTE MACHINE PEUT CAUSER DES BLESSURES GRAVES OU LA MORT. Pour réduire le risque de blessure grave, lisez toutes les précautions importantes et des instructions dans ce manuel et tous les avertissements sur le produit avant utilisation. Avant de commencer tout programme d'exercice, consultez votre médecin.

  • Page 6: Warning Decal Placement

    2. WARNING DECAL PLACEMENT ETIQUETAS DE ADVERTENCIA VIGNETTES D’AVERTISSEMENT This drawing shows the location of El dibujo muestra la ubicación de las Ce dessin montre l'emplacement de the warning decal(s). If a decal is calcomanías de advertencia. Si la l'autocollant d'avertissement (s). Si missing or illegible, see the front calcomanía se ha extraviado o no se l'autocollant est manquant ou est illisible,...

  • Page 7: Main Parts

    3. MAIN PARTS PARTES PRINCIPALES PIECES PRINCIPALES If you have any questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number before contacting us. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

  • Page 8: Hardware

    HARDWARE / FERRETERIA /MATÉRIEL Assembly may require two persons. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. See below a list of tools that are included with your product. In addition to the included tools, assembly may require an adjustable wrench (not included).

  • Page 9: Parts List

    *Set up and operate your half cage on a solid level surface with at least 3 feet of clearance around it. For consumer use only. Do not use it in a commercial setting. *Ensamblar y operar la media jaula sobre una superficie sólida y nivelada con por lo menos 3 pies de espacio libre alrededor. Para uso en el hogar solamente.
  • Page 10 EXPLODED VIEW / DESPIECE / VUE ÉCLATÉE...

  • Page 11: Assembly

    7. ASSEMBLY / MONTAJE / MONTAGE Warning: Carefully follow the assembly instructions for a correct and safe assembly of your half cage. Upon completion of assembly, perform a visual inspection and test all the features and functions of the assembled half cage prior to use.

  • Page 14: Exercise Guidelines

    EXERCISE GUIDELINES Each workout should include 6 to 10 different exercises. Select exercises for every major muscle group, emphasizing areas that you want to develop most. To give balance and variety to your workouts, vary the exercises from session to session. Schedule your workouts for the time of day when your energy level is the highest. Each workout should be followed by at least one day of rest.

  • Page 15: Pautas De Ejercicio

    8. PAUTAS DE EJERCICIO Cada sesión de ejercicios debe de incluir de 6 a 10 diferentes tipos de ejercicios. Seleccione ejercicios para cada uno de los grupos mayores de músculos, enfatizando las áreas que usted quiera desarrollar más. Para darle balance y variedad a sus sesiones de ejercicios, deberá...
  • Page 16 8. DIRECTIVES EXERCICE Chaque entraînement devrait inclure 6 à 10 exercices différents. Sélectionner des exercices pour tous les principaux groupes musculaires, en insistant sur les zones que vous souhaitez développer le plus. Pour donner l'équilibre et la variété à vos séances d'entraînement, les exercices varient de session en session.
  • Page 17 Hamstring Stretch Groin Stretch Estiramiento isquiotibiales Estiramiento ingle Calf Stretch Quad Stretch Étirement ischio-jambier Étirement de l’aine Estiramiento de pantorrilla Estiramiento de cuádriceps Étirement du mollet Étirement de quadriceps Leg Stretch Estiramiento de piernas Étirement de jambes Hip Stretch Arm Stretch Estiramiento de cadera Estiramiento de brazos Étirement de hanche...

  • Page 18: Operational Instructions

    9. OPERATIONAL INSTRUCTIONS Make sure the product is fully assembled and properly locked into position before using it! (Images are for reference only. Actual product may be different) 9. INSTRUCCIONES DE USO ¡Asegúrese que el producto está totalmente ensamblado y asegurado correctamente en su posición antes de usarlo! (Las imágenes son sólo de referencia.

  • Page 19: Maintenance

    10. MAINTENANCE The safety and integrity designed into the machine can only be maintained when the equipment is regularly examined for damage and repaired. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. Worn or damaged components shall be replaced immediately and stop using the equipment until the repair is made.

  • Page 20: Garantía Limitada

    11. LIMITED WARRANTY This warranty applies to products purchased in the CONTIGUOUS UNITED STATES and covers your product against defects in Materials, and workmanship when used for the intended purpose under normal use and conditions, provided that the product receives normal maintenance and care. The warranty is for the original owner only. This warranty covers defects in material or craftsmanship for 30 days from date of purchase.

Ce manuel est également adapté pour:

Demi cageMedia jaula

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