Beurer AS 95 Pulse Mode D'emploi page 33

Why wear an activity sensor?
Exercise is a prerequisite for leading a healthy life. Physical activity keeps you fit
and lowers the risk of heart disease and circulation problems. Exercise helps you
to lose weight. Physical activity covers all exercises that use up energy. As a result,
daily activities such as walking, cycling, climbing the stairs and household chores
play an important part. In this way, it can also motivate you to increase your dai-
ly exercise. The activity sensor also has a sensor for measuring your heart rate.
This allows you to measure your heart rate in real time on your wrist. With the free
"HealthManager" app, you can easily transfer your motion activity from the activity
sensor to your smartphone. This means that you can easily get a clear view of your
recordings on your smartphone at any time. You can view the heart rate records
via live tracking (only possible using the app), for example using the Runtastic app
or similar sports apps.
You can also be notified of messages (text message, WhatsApp, Facebook Mes-
senger) or calls received, all with the convenience of a device worn on the wrist.
As a result, you see key information at a glance and keep up to date with all your
notifications.
The "HealthManager" app offers the following functions:
• Display of steps taken
• Display of distance covered each day
• Display of calorie consumption
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