MIX AN D MATC H SM O OT HI E
Makes 2 (8 oz.) servings
To create your own signature Smoothie, place a ½ cup of fruit juice, ½ cup fresh fruit, 1
cup of plain or vanilla flavored yogurt and 4-5 ice cubes in your personal blender. Blend
15 seconds or until smooth. For best results, omit ice cubes if using frozen fruits.
Here are some ideas to get you started:
Juices
Orange
Cranberry
Apple
Pineapple
Pomegranate
NOTE: Smoothie thickness will vary based on type of fruit used. Adjust ingredients
to your own desired consistency. For 4 servings, double the ingredient amounts and
use the full size blender jar.
Fruits
Blueberries
Strawberries
Bananas
Mangoes
Peaches
Kiwis
6
Yogurt
Plain
Vanilla
Fruit Flavored