EN
Cooking with a microwave oven
Tables and suggestions – Cooking vegetables
Food
Quantity (g)
Cauliflower
Broccoli
Mushrooms
Peas & carrots,
Frozen carrots
Potatoes
Pepper
Leek
Frozen
Brussel
sprouts
Sauerkraut
Tables and suggestions – Cooking fish
Food
Quantity (g)
Fish fillets
Whole fish
18
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Addition of
liquids
500
100 ml
300
50 ml
250
25 ml
300
100 ml
250
25 ml
250
25 ml
250
25 ml
250
50 ml
300
50 ml
250
25 ml
Power
Time
(Watt)
(min.)
500
550
10-12
750
800
300
Power
Time
(Watt)
(min.)
750
9-11
750
6-8
750
6-8
750
7-9
750
8-10
750
5-7
750
5-7
750
5-7
750
6-8
750
8-10
Standing Time
(min.)
Cook covered over. Turn after half of
3
cooking time.
Cook covered over. Turn after half of
2-3
2-3
cooking time. You may wish to cover
7-9
up the small edges of the fish.
Standing
Instructions
Time (min.)
2-3
Divide into florets
2-3
Cut into slices
2-3
Turn 1 x, cover
2-3
Cut into cubes or slices.
Cover.
Turn 1 x
2-3
2-3
Peel, cut into uniform
pieces. Cover, turn 1 x
2-3
Cut into pieces or slices.
Cover. Turn 1 x
2-3
2-3
Cover. Turn 1 x
2-3
Cover. Turn 1 x
Instructions