Energetics E-202 Manuel D'instructions page 6

Displays and key functions
Display mode/settings mode
The display shows SCAN . During the work out the computer is always in the display mode .
To change to the settings mode press the MODE-key . SCAN disappears from the display .
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During the work out you can switch to the settings mode. This is only possible while idle.
When the display shows STOP the mode can be changed by pressing the MODE-key.
Set values – SET-key
With the function key SET the training parameter are input (workout time, workout distance and calories used) .
• Single key depression: Setting increases by one value .
• Press key 2 seconds: The display starts scanning through the values quickly upward . Stop by pressing the SET-key
again .
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Settings cannot be adjusted downward. If too high of a value has been entered the setting
has to be started over at 00. To do this press the RESET-key, the display will return to 00.
Value presentation on the main display
The read out on the main display alternates every 6 seconds among the various values .
During the work out you are in the display mode and can choose the values to be displayed by pressing the
MODE-key .
All manuals and user guides at all-guides.com
Training – functions and settings
Endurance training on this trainer using the E-202 computer, which offers heart rate monitoring, is easy on your
heart and joints . It is sensible basic training to increase fitness . This happens with regular exercise – the body
becomes slowly adjusted to the at first unusual strain .
The E-202 allows you complete freedom in the design of your work out .
The workout time, workout distance as well as the calories to be used can be selected and monitored though out
the work out session .
The current heart rate can be monitored and the effort adjusted accordingly . The effort is adjusted by increasing or
decreasing the resistance or changing the cadence .
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Individual settings/training parameters
The for your workout essential training parameter can be individually set . They are:
TIME
DIST
CAL
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Important information about the use of this equipment as well as a detailed training manual
can be found under www.energetics.eu and the ENERGETICS App.
Workout time
Workout distance
Calories used
Has one of the preset values (time, distance, calories) reached the value of 00 a beep tone
sounds and the display changes to the value that has just reached 00. The display continues
showing this value until the MODE-key is pressed. The display changes to the customary
read outs and the particular value now counts upward.
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