Cleaning And Maintenance; Service Centre - inshape RM500 Manuel D'instructions

F. Once the race is over, you can press the
START button to start a new one. Press the
RESET button to leave the race screen.
Fig. 5
Fig. 6
Fig. 7
(3) RECOVERY:
Once you have completed an exercise
session, keep the chest heart rate monitor
on and press the "RECOVERY" button. All
functions disappear from the display except
"TIME", which starts to count down from
00:60 to 00:00. Your recovery pulse is shown
on the display as F1 to F6. F1 is the best, F6 is
the worst. The user can continue exercising
to improve their recovery pulse. (Press the
RECOVERY button again to return to the
main menu.)
40

Cleaning and Maintenance

Wipe the rowing machine down regularly
with a well-wrung cloth.
Check the condition of the rowing machine
regularly and tighten any bolts, screws and
nuts as necessary.
Remove the batteries from the computer if
the rowing machine is not going to be used
for a prolonged period.
In order to save space when in storage, you
can fold up the rowing machine by removing
the knob (33) and washer (15).

Service centre

Note: Please quote the product model
number in connection with all inquiries.
The model number is shown on the front of
this manual and on the product rating plate.
For:
• Complaints
• Replacement parts
• Returns
• Guarantee issues
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