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2.1 Warnings for safe use:
BEFORE YOU BEGIN USING YOUR TRAMPOLINE: Read and understand the infor-
mation provided in this manual. As with all physical sports and activities there is
the risk of participants receiving an injury. To ensure your future enjoyment and
the prevention of injury, be sure to follow appropriate safety rules and tips.
Retain this manual for future reference; contains important information
Always close the enclosure opening before use.
ALWAYS CONSULT A DOCTOR/PHYSICIAN BEFORE PERFORMING ANY KIND OF
PHYSICAL ACTIVITY.
ALWAYS CHECK YOUR TRAMPOLINE BEFORE USE, PAYING SPECIFIC ATTENTION
TO ALL THE BOLTS, JUMP MAT AND PADS POSITION. DON'T USE IF ANY PARTS
ARE MISSING OR LOOK LIKE THEY SHOW WEAR AND TEAR.
ALWAYS ENSURE THAT THE TRAMPOLINE IS USED BY ONLY ONE PERSON AT A
TIME. Collision hazard.
ALWAYS ENSURE THAT WHENEVER THE TRAMPOLINE IS USED BY ANYONE AT
ANY SKILL LEVEL THAT DO SO UNDER SUPERVISION.
Stop exercising immediately should you feel unwell or if you feel pain in your
joints and muscles. Dizziness is a sign of fatigue and you should stop bouncing
and lay down on the ground should you feel dizzy.
When using this trampoline ensure appropriate clothing is worn, preferably
sports wear and socks. NEVER WEAR SHOES ON THE MAT.
Please be warned that trampoline is spring based and will allow the user to jump
to a greater height than that on the ground, so please bear this in mind and
ensure that you are comfortable bouncing at low heights first.
Proper assembly, care and maintenance of product, safety tips, warnings, and
proper techniques for jumping on your trampoline are included in this manual for
your safety and an extended product life span. All users and supervisors should
therefore familiarize themselves with these instructions. Anybody who chooses
to use the trampoline must be aware of their own limitations with regards to
performing skills on this trampoline.
Trampoline should be assembled on grass or BSI approved safety matting. Shall
neither be installed over concrete, asphalt or any other hard surface nor at
proximity of other conflicting installations (e.g. paddling pools, swings, slides,
climbing frames)
This product is intended for home use only.
Moving the Trampoline. If the trampoline and enclosure needs to be moved, it
should be moved by two persons, kept horizontal, and lifted slightly. If necessary,
the trampoline and enclosure can be taken apart for moving. To take the trampo-
line apart, follow the assembly steps in reverse order.
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2.2 Use of the trampoline
INITIALLY, you should get accustomed to your trampoline and understand how much
spring is in each bounce .The focus at this point should be body position and tech-
 
nique until each skill can be completed with ease and control.
 
MTR-12103-V03
MTR-12103-V03
BEFORE YOU TRY TO JUMP TOO HIGH the technique
for stopping should be learnt as this will help prevent
injury should you feel you are jumping out of control.
As the user lands on the bed, the knees should be bent
so that they stop and absorb the spring in the mat. The
position is shown in the image to the left. Arms are
held out for increased level of balance.
This skill is used when the trampoline user wishes to
stop bouncing on the trampoline due to fatigue, loss of
control, etc.
SOMERSAULTS (FLIPS): DO NOT PERFORM somersaults of any type
(backwards or forwards)on this trampoline.If you make a mistake when
trying to perform a somersault ,you could land on your head or neck.This
will increase your chances of your neck or back being broken ,which could
result in death or paralysis
FOREIGN OBJECTS : DO NOT use the trampoline if there are pets ,other
people ,or any objects underneath the trampoline .This will increase the
chances of an injury occurring ,DO NOT hold any foreign objects in your
hand and DO NOT place any objects on the trampoline while in use. DO
NOT place the trampoline under over-hanging objects like tree branches,
wires, etc as these will increase your chances of being injured.
POOR MAINTENANCE OF TRAMPOLINE: A trampoline in poor condi-
tion will increase your risk of being injured. Please inspect the trampoline
before each use for bent steel tubes, torn mat, loose or broken springs
and overall stability of the trampoline.
WEATHER CONDITIONS: Warning. Do not use in strong wind conditions
and secure the trampoline. Please be aware of the weather conditions
when using the trampoline. Don't use the trampoline when it's wet. If it is
too windy, the user could lose control.
RESTRICTING ACCESS: When the trampoline is not in use, always store
the access ladder in a secure place so that unsupervised children can not
play on the trampoline.
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