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Les langues disponibles
Les langues disponibles
4 ENG
Getting started
The ideal place for Lumie Bodyclock is on a bedside table near a mains
socket.
•
Connect the mains power adaptor to the socket in the base of the unit.
•
Plug into a mains power supply and switch on.
The display will flash until the current time is set:
Program
P
Bodyclock Spark 100 is preset with a 07:00 alarm time, 30-minute
sunrise and 30-minute sunset.
To change the alarm time or any other settings, see Alarm time and
sunrise options, page 5, and Sunset options, page 7.
The hours will flash.
•
-
+
Use
or
to set the hours.
>
•
Press
to confirm and continue.
The minutes will flash.
•
-
+
Use
or
to set the minutes.
>
•
Press
to confirm and exit to the current time.
Getting started
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