HEAD ROLLS
Rotate your head to the right for one count, feeling the stretch up the left
side of your neck, then rotate your head back for one count, stretching your
chin to the ceiling and letting your mouth open. Rotate your head to the left
for one count, then drop your head to your chest for one count.
SHOULDER LIFTS
Lift your right shoulder toward your ear for one count. Then lift your left
shoulder up for one count as you lower your right shoulder.
SIDE STRETCHES
Open your arms to the side and lift them until they are over your head.
Reach your right arm as far toward the ceiling as you can for one count.
Repeat this action with your left arm.
STORAGE & TRANSPORTATION
• When storing the device, it should first be cleaned in accordance with
this user manual. The device should be stored in its original packaging.
• Always store the device in a dry and well-ventilated room and out of
reach from children.
• Remove the batteries from the controller when the product is not used
for a long time.
SPECIFICATIONS
Product name: Vibration Plate
Model number: 2102256
Technical data: 220 - 240 V~, 50 Hz, 200 W
Electrical class: Class I
Suggested usage time: 15 min.
Max. loading: 120 kg
Usage class: Class H
All information and specifications stated in this manual can be changed
without prior notification.
INSTRUCTIONS FOR PROTECTING THE ENVIRONMENT
(WEEE, the waste electrical and electronic equipment directive)
Your product has been manufactured using high
quality materials and components which can be
recycled and used again. At the end of its life span,
this product cannot be disposed of in normal domestic waste, but must
be taken to a special collection point for recycling electrical and
electronic equipment This is indicated in the user manual and in the
packaging by the waste container marked with a cross symbol. Used raw
materials are suitable for recycling.
By recycling used appliances or raw materials, you are playing an
important role in protecting our environment. You can ask your local
council about the location of your nearest collection point.
Do not dispose of batteries in your household waste. Dispose of batteries
by taking them to your local recycling station. Contact your local
government offices for details.
Mascot Online BV
Veluwezoom 32
1327 AH Almere
The Netherlands
www.mascot-online.nl
4
EC DECLARATION OF CONFORMITY
We,
Mascot Online BV
Veluwezoom 32
1327 AH Almere
The Netherlands
Declare under our sole responsibility that the product:
Product brand:
Product Model no.:
Product description:
Product class:
Following the provisions of the Directives:
EMC 2014/30/EU
ROHS 2011/65/EU and it is amendment directive (EU) 2015/863
ERP 2009/125/EC
And standards to which conformity is declared:
• EN 55014-1:2017+A11:2020
• EN IEC 61000-3-2:2019
• EN 61000-3-3:2013+A1:2019
• EN 55014-2:2015
• EN 60335-2-32:2003+A1:2008+A2:2015
• EN 60335-2:2012+A11:2014+A13:2017+A1:2019+A2:2019+A14:2019
• EN 62233:2008
Place of issue: Almere
Date of issue: 26-10-2021
Mascot Online
Authorized Signature name
B. van Dijk
Managing Director
EN
Rebblo
2102256
VIBRATION PLATE
H