Exercises Of The Legs; Resistance Adjustment; Safety Instructions; Maintenance, Inspection, Cleaning - Vermeiren Nathalie Mode D'emploi

6. Exercises of the legs

L
CAUTION: Risk of injury - Sit always in
a chair when performing the leg
exercise. Do not stand on the pedal
exercise.
L CAUTION: Risk of injury - Make sure
the chair does not move or rotate. If
the chair have wheels, be sure the
brakes are engaged.
L
CAUTION: Risk of injury - Be sure you
wear good shoes that not slip off
the pedals. (Rubber soled shoes)
L
CAUTION: Risk of burns –
not take the pedal exerciser to the
pedals tube after training, this
be warm caused of the friction
moving parts.

Place pedal exerciser on a
horizontal, non smooth surface
directly in front of the chair.

Sit comfortable in a non movable
chair.

Place your feet in the pedals.

Now you can pedal with the
pedal exerciser.

7. Resistance adjustment

Turn on the adjustable knob to adjust the
resistance of pedaling.
Turn clockwise: Resistance increase --
heavier pedaling.
Turn counterclockwise: Resistance decrease -
- looser pedaling.

8. Safety instructions

 Consult your specialist (doctor) before
using he pedal exerciser.
 Stop the exercises and consult your
specialist immediately
 Warm-up and stretch about 5 minutes
 Exercises shall be in a controlled manner
 Do not exhaust you.
 Do not exceed the chargeable weight.
 Use the pedal exerciser on horizontal,
 Keep a minimum safety area clearance
 Keep it away from children. The pedal
 When it is used by, on or near children,
 Risk of burns – Be careful when using in
 Do
Do
 Keep fingers, cloths, jewelry or items
could
of
 Wear comfortable and suitable clothing
 Be sure you wear good shoes that not
 Make sure the chair where you sits in
 Do not stand on the pedal exerciser.
 Do not use the pedal exerciser when it is
 Take note of the instructions for care and
9. Maintenance,
For the maintenance manual of the pedal
exerciser refer to the Vermeiren website:
www.vermeiren.com.
if you feel
3
dizziness, severe muscle/joint pain or
chest pain.
before beginning your exercises.
and begin slowly.
The chargeable weight for your pedal
exerciser is 50 kg (110.23 lbs).
dry, non-smooth and indoor surfaces.
of 1 meter of the pedal exerciser. Be sure
these area remains clear during use of
the pedal exerciser.
exerciser shall not be used as a toy.
invalids or disabled
supervision is necessary.
hot or cold environments (sunshine,
extreme cold, saunas,
sufficient amount of time and when
touching.
not place fingers
components of the pedal exerciser.
away from moving parts of the pedal
exerciser.
when using the pedal exerciser.
slip off the pedals.
does not move or rotate.
not working properly.
service. The manufacturer is not liable for
damage caused
servicing/care.
cleaning
Nathalie
2016-04
persons close
etc.) for a
between
by improper
inspection,