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identités 534012 Notice D'instructions page 4

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INSTRUCTIONS MANUAL EN
This pedal exerciser can be folded and easily stocked. It is recommended to help blood circulation and improve
muscular development. It is a fun and entertaining way to do cardiovascular exercises. Placed on a table or even the
ground, you can use it with your arms or legs.
ASSEMBLING
Carefully remove the pedal exerciser from its packaging. Unfold firmly each leg of the exerciser until you hear a click
for the locking.
The pedal exerciser is ready to use.
To fold the pedal exerciser, pull on the pin rings and fold down each leg of the pedal exerciser.
UTILISATION
Put yourself in a comfortable position and make sure there are no obstacles for arm or leg movements.
Put your feet in the pedal straps and start to exercise.
To increase or reduce the pedaling resistance, adjust the tightness of the knob.
The pedal exerciser is resistant to a maximum weight of 70kg.
CAUTION
Ensure that the device is put on an even surface. Always start exercising with a low resistance and gradually increase
it.
The LCD display turns itself on as soon as the pedalling starts.
The display shows various features.
DISPLAYED FEATURES
To switch on the display, press the red button once or start pedaling. The display switches itself off after 4 minutes of
non-utilisation. All features are activated when the pedaling starts and will pause when the pedaling is stopped. To
switch from one feature to another, press successively on the red button.
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