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Les langues disponibles
HEALTHY LIVING
BERRY GOODNESS
Makes approximately 1-1/2 cups
• 1 cup frozen raspberries (allow to thaw until just soft)
• 1 container strawberries, hulled
• 1 pear
Process all ingredients through the Juicer. Serve immediately!
VITAMINS & IRON
Makes approximately 1-1/2 cups
• 10 pitted prunes
• 1/4 ripe pineapple, peeled and roughly chopped
• 2 oranges, peeled
Process all ingredients through the Juicer. Serve immediately!
A+ VITAMIN
Makes approximately 1-1/2 cups
• 4 ripe apricots, pitted
• 1 pear
• 4 dates, pitted
• 2 oranges, peeled
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
APPLE, CARROT, PEAR & LEMON
Makes approximately 1-1/2 cups
• 2 carrots, trimmed
• 1 apple
• 1 pear
• 1/2 lemon, peeled
Process all ingredients through the Juicer and serve!
TIP: To increase the fiber content, mix 2 tsp. of slippery elm powder to a paste with a little boiling
water in the bottom of a serving glass. Add the prepared juice and whisk in 1 tbsp. of
wheatgerm, oat bran or psyllium husks.
CARROT, APPLE, LEMON & PARSLEY
Makes approximately 1-1/2 cups
• 2 carrots
• 1 apple
• 1/2 lemon, peeled
• 1 cup lightly packed parsley leaves
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
TIP: When juicing apples, add a small amount of lemon juice to prevent browning.
RECIPES
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HEALTHY LIVING
COOL CUCUMBER JUICE
Makes approximately 1-1/2 cups
• 2 kiwi fruit, peeled
• 2 apples
• 1 small cucumber
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
BLUE DELIGHT
Makes approximately 1-1/2 cups
• 1 container blueberries or 1 cup frozen blueberries (allow to thaw until just soft)
• 1 pink grapefruit, peeled
• 2 guavas, peeled
Process all ingredients through the Juicer and serve!
TIP: Buy grapefruit that feels heavy for their size and that have glossy, golden skin.
CANTALOUPE HEALTH
Makes approximately 1-1/2 cups
• 1 large or 2 small oranges, peeled
• 1/2 small cantaloupe, peeled and roughly chopped
• 2 large carrots
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
HEALTHY SUPPORT
RASPBERRY & APRICOT
Makes approximately 1-1/2 cups
• 1 container raspberries
• 6 apricots, stoned
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
SWEET SURPRISE
Makes approximately 1-1/2 cups
• 1 lemon, peeled
• 1 to 2 tbsp. honey
• 1/4 ripe pineapple, peeled and roughly chopped
• 1 small piece fresh ginger root (approx 2/3" long)
• 1 tbsp. bee pollen, optional (available from health food stores)
Process lemon, pineapple and ginger through Juicer. Stir in honey and bee pollen, if using. Serve
immediately!
RECIPES
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