Selecting a Location
• Place your Verilux HappyLight Energy Lamp on a table or other flat surface
above, at or below eye level depending on your desired result.
• For best performance, place the HappyLight as close as six inches but
within 24 inches of your face.
WARNING:
function of the electronic ballast. Blocking them may cause overheating of the
electronics and increase risk of fire.
CAUTION:
sunlight or close to heat-radiating products such as heaters. Do not place the
lamp on top of appliances that radiate heat.
Instructions for Use
Use consists of sitting close to the HappyLight Energy Lamp with your eyes
open. While staying oriented toward the light, feel free to engage in other
activities such as reading, writing, hobbies and crafts, sewing, needlepoint,
applying make-up or working at your computer or desk.
1. Turn on the lamp and allow a few minutes for the bulb
to achieve full brightness.
2. The HappyLight Energy Lamp should be positioned as
close as six inches, but within 24 inches of your face
and should be slightly off-center. (See diagram.) Note:
Do not look directly into the lamp.
3. Consider using the lamp on the high setting in the
morning and on the low setting in the afternoon.
The light from the HappyLight Energy Lamp must be
directed at your eyes; therefore, your eyes must be
open to achieve the full benefit. Note: Tinted glasses
reduce the amount of light reaching your eyes.
When you are feeling sluggish and lethargic, spend more time with the light,
sit closer to it or adjust the settings to increase the intensity. If you experience
edginess or are over-stimulated, move the light farther away or reduce session
times.
Minimum Recommended Program
Operation
Do not block vents. Vents are necessary for proper
Avoid placing this lamp in areas that are exposed to direct
30 minutes
to
1hour
/day
*
6