3.
Wait until 0�0 appears on the screen and then step on the scale with bare feet� Stand still
while the weight is measured�
4.
Your weight will show for two seconds�
5.
Continue to stand still on the scale while your other readings are calculated� The screen will
show a running zeroes pattern 0 0 0 while the scale computes�
6.
The water, muscle, and bone readings appear next�
The results will show three times and then the scale will turn off�
Once personal data has been saved and a weight/body fat reading has been taken, the scale can
automatically recall your memory number based on the last weight reading� There is no need to reprogram
any information or manually select a user profile, except if there is a 6 pound difference from your last
weigh-in�
1.
Step on the scale platform and remain still while the scale computes your weight� Your weight
will then appear�
2.
When weight is stored a running zeroes pattern 0 0 0 appears while the scale computes�
3.
If the scale successfully recalls your memory number, it will display the body fat, water, muscle,
and bone results in order�
4.
The scale will only determine the correct memory number if no other user weighs within a
6�6 pound range� If another user is within the 6�6 pound range, the scale will narrow down the
memory number choices and display them on the screen�
5.
To select the right memory between two users, press the
select P2�
6.
If three or more users have similar weights, the scale will scroll two numbers per screen� To
select the correct memory, wait until the correct screen appears, then press the
the number on the left or the
To retrieve your personal data manually, follow the steps outlined in the Measuring Weight/Body Fat Section
Your BMI is calculated based on your height and weight� As your body fat, water, muscle and bone results
appear, your BMI appears as a symbol in the bar at the bottom of the display� The symbols are:
-
Indicates Underweight
0
Indicates Normal Weight
Maintaining a proper weight is essential to healthy living� Obesity has been linked to a higher risk of
heart disease, diabetes, and some forms of cancer� The Body Mass Index (BMI) is calculated based on a
person's height and weight, and is the most widely accepted measurement of weight according to health
professionals� Use the chart below to determine your own BMI by matching your height in the left column
with your weight in the center� Anyone, male or female, with a BMI of 25-29 is considered overweight and a
6
Automatic Memory Recall Function
to select the number on the right�
Body Mass Index
button to select P1 or the
+ Indicates Overweight
++ Indicates Obesity
to
to select
Product Manual