Target Calories
1.
Use joggle wheel to set Target CALORIES (preset
value=100), press STRAT/STOP workout in Target Calories
mode.
2.
CALORIES begins to count down from Target value,
TIME/DISTANCE/RPM/SPEED & HEART RATE will display
value accordingly.
3.
The character animation only show USER,
it will skip to next figure as per one fifth of the preset Calories.
4.
Press STRAT/STOP button to stop workout,
STOP icon is blinking, all value will remain.
5.
During workout, it is invalid to press
RESET /Joggle wheel /ENTER button.
6.
In STOP mode, press RESET button,
monitor return to function setting page.
Target HR
1.
Use joggle wheel to set Target PULSE (preset value=100),
press STRAT/STOP to workout in Target HR.
Mode. Keep both hands hold on hand grips.
2.
TIME begins to count up,
DISTANCE/ CALORIES/ RPM/ SPEED & HEART RATE will
display value accordingly.
3.
The character animation only show USER, it will skip to next
figure as per 0.1KM (or ML).
4.
When actual PULSE value is 50% higher than Target Pulse,
↑ is flashing to remind user too fast; When actual PULSE
is 50% lower than Target Pulse, ↓ is flashing to remind user
too slow.
5.
Press STRAT/STOP button to stop workout, STOP icon is
blinking, all value will remain.
6.
During workout, it is invalid to press
RESET /Joggle wheel /ENTER button.
7.
In STOP mode, press RESET button,
monitor return to function setting page.
18