Technical data ..................................................... 8
Correct use .......................................................... 8
Safety notes ........................................................ 8
Warming up ........................................................ 9
Stretching .................................................... 11 - 12
Disposal ............................................................. 12
Échauffement ............................................. 19 - 20
Étirement ............................................................ 22
Mise au rebut .................................................... 23
6
Contents/Indholdsfortegnelse/Table des matieres/Inhoudsopgave
Leveringsomfang (afb. A) ................................ 13
Tekniske data .................................................... 13
Tilsigtet brug ...................................................... 13
Sikkerhedsoplysninger ..................................... 13
Fare for skader! ............................................. 13
Særlig forsigtighed -
risiko for skader på børn! ............................. 13
Farer på grund af slid ................................... 13
Montering (afb. B) .................................... 13 - 14
Generelle træningsoplysninger ....................... 14
Opvarmning ...................................................... 14
Øvelsesforslag .......................................... 14 - 16
Strækning .......................................................... 16
Pleje og opbevaring ......................................... 16
Henvisninger vedr. bortskaffelse ..................... 17
Oplysninger om garanti og
servicehåndtering ............................................. 17
Opwarmen ........................................................ 26
Stretchen ............................................................ 29