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Les langues disponibles
Les langues disponibles
MODE 3 – LOWER BODY
Motion
Calves
Squat
Deep Squat
One Legged
Squat (L)
One Legged
Squat (R)
One Legged
Stand (L)
One Legged
Stand (R)
Active Time
Frequency
Warming Up
60 seconds
Exercise
60 seconds
60 seconds
30 seconds
30 seconds
30 seconds
40 Hz
30 seconds
40 Hz
Cooling Down
Rest Time
35Hz
20 seconds
35Hz
20 seconds
40 Hz
20 seconds
40 Hz
20 seconds
40 Hz
20 seconds
20 seconds
20 seconds
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