Brushing Technique - Philips Sonicare Essence 5000 Serie Manuel D'utilisation

Brushing technique

Follow these simple steps to maximize your brushing
experience.
1 Before turning the Sonicare on, place the
bristles of the brush head on your gumline at a
45-degree angle.
2 Hold the handle with a light grip, turn the
Sonicare on, and gently move the bristles in
a small circular motion so the longer bristles
reach between your teeth. After a few seconds,
glide the bristles to the next section. Continue
this routine throughout your 2-minute
brushing cycle.
3 To maximize the effectiveness of your Sonicare
toothbrush, use light pressure and let the
Sonicare toothbrush do the brushing for you.
Do not scrub.
4 To make sure you brush evenly throughout
the mouth, divide your mouth into 4 sections:
outside top, inside top, outside bottom and
inside bottom teeth. Begin brushing in section
1 (outside top teeth) and brush for 30 seconds
before moving to section 2 (inside top teeth).
Continue brushing for 30 seconds in each
section progressing through all 4 sections until
you've brushed for 2 minutes.
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