Velleman SHE17 ED2A006 Notice D'emploi page 17

To reset data:
While in the same mode, hold button C until data is cleared.
f. Fitness level
Immediately after training (while wearing
the belt):
• Set the watch to Heart mode with
button A.
• Press button B until FITNESS LEVEL
appears on the display.
• Press button C to start a 5 minute
countdown.
Your heart rate and fitness level will be
displayed after the countdown (=
recovery phase)
If your heart rate after 5
min is...
> 130
130-120
120-110
110-105
105-100
< 100
V. 01 – 04/04/2012
SHE17
your fitness level is...
Level 6
Level 5
Level 4
Level 3
Level 2
Level 1
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