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TRaINING
KETTLER |
ThE TRaINING sCREEN
Keep an overview over all important training values.
When selecting a training, the screen switches into training view. It provides the following infor-
mation for you:
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1 Information field in the upper left corner
This area displays basic information about the training. Current information has a white back-
ground.
2 Matrix display in the upper right corner:
The matrix displays the training profile of the current training. The higher the individual bars, the
more intense the effort at the given moment in the training. The current position is marked by
a white bar.
3 Training quantity values
Below the information field and the training profile matrix, you will find all training quantity infor-
mation about energy consumption, time and distance.
Tip: You can change the units for distance and energy consumption. In 'Start menu > Device
settings > Units of measurement' you can switch between kilometres and miles. Each user can
switch between kilojoule and kilocalories in the personal settings of his or her training menu.
4 Training intensity values
heart rate frequency (with heart icon), pedalling frequency (rpm), speed (km/h or
mph) and currently pedalled wattage (watts) show the intensity of your current training.
If you press the right button during training, these four values will show the average values of the
current training.
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