PROG KI Z ARMA EBAT
TOPLAM
SÜRE
(saat
)
750
3:15
1
1000
3:20
1500
3:25
750
3:15
1
2
1000
3:20
1500
3:25
750
3:15
3
1000
3:20
1500
3:25
750
3:34
1
1000
3:39
1500
3:44
750
3:34
2
2
1000
3:39
1500
3:44
750
3:34
3
1000
3:39
1500
3:44
750
3:37
1
1000
3:42
1500
3:47
750
3:37
3
2
1000
3:42
1500
3:47
750
3:37
3
1000
3:42
1500
3:47
750
3:45
1
1000
3:50
1500
3:55
750
3:45
4
2
1000
3:50
1500
3:55
750
3:45
3
1000
3:50
1500
3:55
5
-
1000
1:20
750
2:15
1
1000
2:20
1500
2:25
750
2:15
6
2
1000
2:20
1500
2:25
750
2:15
3
1000
2:20
1500
2:25
122
1°
Di N LENME
2°
YOĞURMA
YOĞURMA
0:05:00 0:05:00 0:15:00 0:40:00 0:00:10 0:25:00 0:00:15 0:50:00
0:05:00 0:05:00 0:12:00 1:05:00 0:02:00 0:30:00
0:05:00 0:05:00 0:15:00 1:10:00 0:02:00 0:20:00
0:10:00 0:05:00 0:18:00 0:30:00
x
x
0:13
0:05
x
0:10
1°
3°
2°
KABARMA
YOĞURMA
KABARMA
x
0:40:00 0:02:00 1:00:00
x
x
x
x
x
x
4°
3°
PİŞİRME
YOĞURMA
KABARMA
0:55
1:00
1:05
0:55
1:00
1:05
0:55
1:00
1:05
1:05
1:10
1:15
1:05
x
0:30:00
1:10
1:15
1:05
1:10
1:15
1:00
1:05
1:10
1:00
x
0:40:00
1:05
1:10
1:00
1:05
1:10
1:00
1:05
1:10
1:00
1:05
1:10
1:00
1:05
1:10
x
0:22
0:45
1:00
1:05
1:10
1:00
x
1:00
1:05
1:10
1:00
1:05
1:10
EKSTRA
SI C AK
TUTMA
(saat)
)
2:55
1:00
3:00
1:00
3:05
1:00
2:55
1:00
3:00
1:00
3:05
1:00
2:55
1:00
3:00
1:00
3:05
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
3:17
1:00
3:22
1:00
3:27
1:00
hayır
1:00
2:05
1:00
1:10
1:00
2:15
1:00
2:05
1:00
1:10
1:00
2:15
1:00
2:05
1:00
1:10
1:00
2:15
1:00