Panasonic REAL PRO Elite EP3513 Mode D'emploi page 12

Additional Information
Overview of Pre-Program and Quick Massages (Upper Body)
Shiatsu Program (I)
Overall Neck/Shoulder Upper/Lower-
Loosening Shiatsu Back Shiatsu
• Swedish C
• Shiatsu C
• Shiatsu A
• Tap B
• Swedish B • Shiatsu D
• Tap B
• Shiatsu E
• Shiatsu B
• Knead E
Deep Program (II)
Overall Neck/Shoulder Upper/Lower-
Loosening Kneading Back Kneading
• Swedish C
• Knead C
• Shiatsu D
• Swedish B
• Knead A
• Tap B
• Knead B
• Knead D
• Knead E
Swedish Program (III)
Overall Shoulder Upper/Lower-
Loosening Focused Swedish Back Focused
Swedish
• Knead B
• Swedish B
• Swedish B
• Swedish B
+ Tap B
• Tap B
• Swedish B
• Swedish D
• Swedish A
Stretch Program (IV)
Overall Narrow Narrow
Loosening Pressing Stretching
• Swedish C
• Full Roll
• Full Roll
• Compression A
• Swedish B
Quick Program (V)
Overall Neck/Shoulder Upper/Lower-
Loosening Kneading Back Kneading
• Knead C
• Shiatsu D
• Shiatsu A
• Swedish B
• Tap B
• Knead A
• Swedish B
• Knead E
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Neck/Shoulder Upper/Lower- Shoulder Lower-Back
Shiatsu Back Shiatsu Shiatsu Shiatsu
• Swedish C
• Shiatsu C
• Shiatsu A
• Shiatsu A
• Shiatsu D
• Tap B
• Shiatsu D
• Shiatsu E
• Knead E
• Shiatsu B
• Knead E
Neck/Shoulder Upper/Lower- Shoulder Lower-Back
Kneading Back Kneading Kneading Shiatsu
• Knead C
• Shiatsu D
• Knead A
• Knead B
• Knead D
• Knead E
Neck/Shoulder Upper/Lower- Overall Swedish Overall Swedish
Focused Swedish Back Focused (Emphasis on (Emphasis on
Swedish Neck/Shoulders) Neck/Shoulders)
• Swedish C
• Swedish C
• Grasp A
• Knead B
• Knead B
• Swedish B
• Swedish B
• Swedish B
• Swedish B • Swedish B
• Swedish B
• Knead D
• Swedish D
+ Tap C
• Swedish A
Upper/Lower- Narrow Narrow Narrow
Back Pressing Pressing Stretching Pressing
• Full Roll
• Full Roll
• Full Roll
• Compression B
• Compression A • Compression A
• Compression A
Finishing Touches
• Knead A
+ Tap B
USING THE SELF PROGRAM – Basic Usage
Recommended when certain areas of your body are more fatigued than others.
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Finishing
Touches
• Swedish B
• Tap B
Finishing
Touches
• Swedish B
• Tap B
• Knead D
+ Tap C
Finishing
Touches
Reference
• Knead B
• Swedish B
Setting Examples for Self Program
• Tap B
(A), (B) and (C) below are provided as examples of how you can use the self program to create a massage
• Knead D
• Swedish A
using different time settings for different parts of your body.
• Swedish D
(A) "My neck and shoulders are
always particularly stiff, so I'll focus
the massage on my neck and
shoulders."
Finishing
Touches
• Swedish B
• Full Roll
Setting Example
1. Press
• The massage heads will remain stationary until a massage
program is selected.
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pre-programs
off/on
shiatsu deep swedish stretch quick self program
time remaining self program
user
intensity intensity intensity speed time
hands /arms lower body upper body
open
leg stretch vibration intensity neck / back focus
off/on off/on
roller position
hands/ lower upper
arms body body
Program Strength Roller Position
buttons button
Back Vibration OFF/ON button
Leg Stretch OFF/ON button
(B) "My upper back and lower back are
the only parts that feel tired today,
so I'll just massage my upper and
lower back."
Setting Example
time time
to turn on the power.
ottoman reclining
voice
Panel Cover Open
open
self program time input
nal
self program time input
neck/shoulder hands/arms
manual controls
back
lateral
lower back OK
lower body
Self Program
Creation buttons
(C) "I've had a pre-program massage,
but now I'd like to massage just
my legs for awhile."
Setting Example
time
These buttons will flash.
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