Intended Use - Philips HF3432 Mode D'emploi

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English

Intended use

The Philips goLITE BLU is intended to make people feel more
energetic, to increase alertness, and to provide mood relief from
the winter blues.
If you suffer from severe mood swings or depression, make sure to
consult a professional, and do not use this device for self-treatment.
Light - a natural energizer
Today's busy modern lifestyles demand peak performance all day
long. Even the fittest person suffers energy dips, particularly when
deprived of natural daylight, such as in an office in winter. Daylight is
essential to well-being, keeping fit and feeling energized throughout
the day – just like healthy nutrition and regular exercise. Philips goLITE
BLU mimics the natural energizing power of daylight on a bright sunny
day. It stimulates special receptors in the eye to trigger the body's
natural response to sunlight. This helps you to fight energy dips, to feel
more energetic, active and alert, and to improve your mood.
Sleep patterns
The human body uses light cues, such as those provided by the sun,
to time certain internal functions. Properly timed rhythms regulate
energy, mood, sleep, appetite and digestion. These daily internal
cycles, called circadian rhythms, sometimes fall out of sync with nature,
which can have impact on our well-being. Nature's cues no longer
govern our modern lifestyle. Our day no longer starts at sunrise and
ends at sunset, working days are getting longer, and many people work
in shifts. Moreover, our activities often extend well into the night. Many
people tend to get too little sleep during the week, which diminishes
their energy levels during the day. Using goLITE BLU at the right time
of day can help you establish and reinforce regular sleep patterns.