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  5. Titanium TT1.0
  6. Mode d'emploi

P5 Montées Et Descentes - Reebok Titanium TT1.0 Mode D'emploi

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Table des Matières

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TT1.0/TT2.0/TT3.0
PROFILS DES PROGRAMMES
TABLEAU DES PROFILS DES PROGRAMMES P1-P6
Programme
1
2
3
P1
ELEVATION
1.5
2.0
2.5
(MPH)
2.4
3.2
4.0
(KPH)
1.5
2.0
2.5
P2
ELEVATION
2.4
3.2
4.0
(MPH)
1.5
2.0
2.5
(KPH)
2.4
3.2
4.0
P3
ELEVATION
2.0
2.5
3.0
(MPH)
3.2
4.0
4.8
(KPH)
2.0
2.5
3.0
P4
ELEVATION
3.2
4.0
4.8
(MPH)
2.0
2.5
3.0
(KPH)
3.2
4.0
4.8
P5
ELEVATION
2.5
3.0
3.5
(MPH)
4.0
4.8
5.6
(KPH)
2.5
3.0
3.5
P6
ELEVATION
4.0
4.8
5.6
(MPH)
2.5
3.0
3.5
(KPH)
4.0
4.8
5.6
P7
ELEVATION
2.5
3.0
3.5
(MPH)
4.0
4.8
5.6
(KPH)
3.2
4.0
4.8
P8
ELEVATION
1.0
1.0
1.0
(MPH)
2.5
3.0
3.5
(KPH)
4.0
4.8
5.6
P9
ELEVATION
1.0
1.0
1.0
(MPH)
2.5
3.0
3.5
(KPH)
4.0
4.8
5.6
P10
ELEVATION
1.0
1.0
1.0
(MPH)
2.5
3.0
3.5
(KPH)
4.0
4.8
5.6
34
P5 MONTÉES ET DESCENTES
4
5
6
7
8
9
10
11
3.0
3.5
3.0
3.5
4.0
3.5
4.0
3.5
4.8
5.6
4.8
5.6
6.4
5.6
6.4
5.6
3.0
3.5
4.0
3.5
4.5
4.0
4.5
4.0
4.8
5.6
6.4
5.6
7.2
6.4
7.2
6.4
3.5
4.0
4.5
4.0
5.0
4.5
5.0
4.5
5.6
6.4
7.2
6.4
8.0
7.2
8.0
7.2
4.0
4.5
5.0
4.5
5.5
5.0
5.5
5.0
6.4
7.2
8.0
7.2
8.8
8.0
8.8
8.0
4.0
5.0
5.5
5.0
6.0
5.5
6.0
5.5
6.4
8.0
8.8
8.0
9.6
8.8
9.6
8.8
4.0
5.0
5.5
6.0
6.5
6.0
6.5
6.0
6.4
8.0
8.8
9.6
10.4
9.6
10.4
9.6
4.5
5.5
6.0
6.5
7.0
6.5
7.0
6.5
7.2
8.8
9.6
10.4
11.2
10.4
11.2
10.4
4.5
5.5
6.0
6.5
7.5
7.0
7.5
7.0
7.2
8.8
9.6
10.4
12.0
11.2
12.0
11.2
4.5
5.5
6.5
7.5
8.0
7.5
8.0
7.5
7.2
8.8
10.4
12.0
12.8
12.0
12.8
12.0
4.5
5.5
6.5
7.5
8.0
8.5
8.0
8.5
7.2
8.8
10.4
12.0
12.8
13.6
12.8
13.6
9.6
10.4
11.2
10.4
11.2
10.4
11.2
10.4
1.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
6.5
7.0
7.5
7.0
7.5
7.0
7.5
7.0
10.4
11.2
12.0
11.2
12.0
11.2
12.0
11.2
1.0
1.0
1.0
1.0
1.0
1.0
2.0
2.0
6.5
7.5
8.0
7.5
8.0
7.5
8.0
7.5
10.4
12.0
12.8
12.0
12.8
12.0
12.8
12.0
1.0
1.0
1.0
2.0
2.0
2.0
2.0
2.0
6.5
7.5
8.5
8.0
8.5
8.0
8.5
8.0
10.4
12.0
13.6
12.8
13.6
12.8
13.6
12.8
FR
CHANGEMENTS DE VITESSE SEULEMENT
12
13
14
15
16
17
18
19
4.0
3.5
4.0
3.5
4.0
3.5
4.0
3.5
6.4
5.6
6.4
5.6
6.4
5.6
6.4
5.6
4.5
4.0
4.5
4.0
4.5
4.0
4.5
4.0
7.2
6.4
7.2
6.4
7.2
6.4
7.2
6.4
5.0
4.5
5.0
4.5
5.0
4.5
5.0
4.5
8.0
7.2
8.0
7.2
8.0
7.2
8.0
7.2
5.5
5.0
5.5
5.0
5.5
5.0
5.5
5.0
8.8
8.0
8.8
8.0
8.8
8.0
8.8
8.0
6.0
5.5
6.0
5.5
6.0
5.5
6.0
5.5
9.6
8.8
9.6
8.8
9.6
8.8
9.6
8.8
6.5
6.0
6.5
6.0
6.5
6.0
6.5
6.0
10.4
9.6
10.4
9.6
10.4
9.6
10.4
9.6
7.0
6.5
7.0
6.5
7.0
6.5
7.0
6.5
11.2
10.4
11.2
10.4
11.2
10.4
11.2
10.4
7.5
7.0
7.5
7.0
7.5
7.0
7.5
7.0
12.0
11.2
12.0
11.2
12.0
11.2
12.0
11.2
8.0
7.5
8.0
7.5
8.0
7.5
8.0
7.5
12.8
12.0
12.8
12.0
12.8
12.0
12.8
12.0
8.0
8.5
8.0
8.5
8.0
8.5
8.0
8.5
12.8
13.6
12.8
13.6
12.8
13.6
12.8
13.6
11.2
10.4
11.2
10.4
11.2
10.4
11.2
10.4
2.0
2.0
2.0
1.0
1.0
1.0
2.0
2.0
7.5
7.0
7.5
7.0
7.5
7.0
7.5
7.0
12.0
11.2
12.0
11.2
12.0
11.2
12.0
11.2
2.0
2.0
2.0
2.0
2.0
2.0
2.0
2.0
8.0
7.5
8.0
7.5
8.0
7.5
8.0
7.5
12.8
12.0
12.8
12.0
12.8
12.0
12.8
12.0
2.0
2.0
2.0
3.0
3.0
2.0
2.0
2.0
8.5
8.0
8.5
8.0
8.5
8.0
8.5
8.0
13.6
12.8
13.6
12.8
13.6
12.8
13.6
12.8
20
21
22
23
24
25
26
27
4.0
3.5
4.0
3.5
4.0
3.5
3.0
3.0
6.4
5.6
6.4
5.6
6.4
5.6
4.8
4.8
4.5
4.0
4.5
4.0
4.5
4.0
3.5
3.0
7.2
6.4
7.2
6.4
7.2
6.4
5.6
4.8
5.0
4.5
5.0
4.5
5.0
4.5
4.0
3.5
8.0
7.2
8.0
7.2
8.0
7.2
6.4
5.6
5.5
5.0
5.5
5.0
5.5
5.0
4.5
4.0
8.8
8.0
8.8
8.0
8.8
8.0
7.2
6.4
6.0
5.5
6.0
5.5
6.0
5.5
5.0
4.0
9.6
8.8
9.6
8.8
9.6
8.8
8.0
6.4
6.5
6.0
6.5
6.0
6.5
6.0
5.0
4.0
10.4
9.6
10.4
9.6
10.4
9.6
8.0
6.4
7.0
6.5
7.0
6.5
7.0
6.0
5.0
4.5
11.2
10.4
11.2
10.4
11.2
9.6
8.0
7.2
7.5
7.0
7.5
7.0
7.5
6.5
5.5
4.5
12.0
11.2
12.0
11.2
12.0
10.4
8.8
7.2
8.0
7.5
8.0
7.5
8.0
7.0
6.0
5.0
12.8
12.0
12.8
12.0
12.8
11.2
9.6
8.0
8.0
8.5
8.0
8.5
8.0
7.0
6.0
5.0
12.8
13.6
12.8
13.6
12.8
11.2
9.6
8.0
11.2
10.4
11.2
10.4
11.2
10.4
9.6
8.8
2.0
1.0
1.0
1.0
1.0
1.0
1.0
1.0
7.5
7.0
7.5
7.0
7.5
7.0
6.5
6.0
12.0
11.2
12.0
11.2
12.0
11.2
10.4
9.6
2.0
2.0
1.0
1.0
1.0
1.0
1.0
1.0
8.0
7.5
8.0
7.5
8.0
7.5
7.0
6.5
12.8
12.0
12.8
12.0
12.8
12.0
11.2
10.4
2.0
2.0
2.0
2.0
2.0
1.0
1.0
1.0
8.5
8.0
8.5
8.0
8.5
8.0
7.5
6.5
13.6
12.8
13.6
12.8
13.6
12.8
12.0
10.4
REEBOKFITNESSEQUIPMENT.COM
28
29
30
2.5
2.0
1.5
4.0
3.2
2.4
2.5
2.0
1.5
4.0
3.2
2.4
2.5
2.0
1.5
4.0
3.2
2.4
3.0
2.5
2.0
4.8
4.0
3.2
3.0
2.5
2.0
4.8
4.0
3.2
3.0
2.5
2.0
4.8
4.0
3.2
3.5
3.0
2.5
5.6
4.8
4.0
3.5
3.0
2.5
5.6
4.8
4.0
3.5
3.0
2.5
5.6
4.8
4.0
3.5
3.0
2.5
5.6
4.8
4.0
4.8
4.0
3.2
1.0
1.0
1.0
3.5
3.0
2.5
5.6
4.8
4.0
1.0
1.0
1.0
3.5
3.0
2.5
5.6
4.8
4.0
1.0
1.0
1.0
3.5
3.0
2.5
5.6
4.8
4.0
35

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Table des Matières
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