PRESET PROGRAMS
P1
P4
P7
P10
HRC PROGRAMS (55%, 75%, 90%, TAG)
HRC 55%
TEST FUNCTIONS
RECOVERY TEST
Press RECOVERY key to test HRC recovery speed. When in test mode, it will detect the
HRC within 10 seconds. When finished, if there is no HRC displayed, the program will exit
out of the HRC recovery mode. If there is HRC displayed, the workout will enter into 60
24
P2
P5
P8
P11
HRC 75%
P3
P6
P9
P12
HRC 90%
HRC Target Heart Rate