USING THE MICROWAVE MODE (CONTINUED)
COOKING GUIDE FOR RICE AND PASTA
Rice
Use a large glass Pyrex bowl with lid. (Note that rice doubles in volume during
cooking.) Cook covered. After cooking time is over, stir before letting stand.
Add salt or herbs and butter. Note that rice may not have absorbed all water
after the cooking time is fi nished.
Pasta
Use a large glass Pyrex bowl. Add boiling water, a pinch of salt and stir well.
Cook uncovered. Stir occasionally during and after cooking. Cover during
standing time and drain thoroughly afterwards.
Food
White Rice
(Parboiled)
Brown Rice
(Parboiled)
Mixed Rice
(Nice + Wild Rice)
Mixed Corn
(Rice + Grain)
Pasta
REHEATING
Your microwave oven will reheat food in a fraction of the time a conventional oven takes.
Arranging and Covering
Avoid reheating large items such as joints of meat since they tend to overcook and dry out
before the centre is piping hot. You will have more success reheating smaller pieces. Keeping
food covered while heating will also help prevent drying.
Power Levels
Diff erent power levels can be used for reheating foods.
In general, for large quantities of delicate food or foods that heat up quickly, such as mince
pies, it is better to use a lower power level.
Stirring
Stir well or turn food over during reheating for best results. When possible, stir again before
serving. Stirring is especially important when heating liquids.
Heating and Standing Times
When reheating food for the fi rst time, it is helpful to make a note of the time taken for future
reference. Avoid overheating. If uncertain, it is preferable to underestimate cooking time. Then
extra heating time can be added, if necessary. Always make sure that reheated food is piping
hot throughout. Allow food to stand for a short time after reheating to let the temperature even
out. The recommended standing time after reheating is 2 - 4 minutes.
Portion
Power
Time (Min)
(g)
(W)
250
16 - 18
900
375
18 - 20
250
20 - 22
900
375
22 - 24
250
900
17 - 19
250
900
18 - 20
250
900
10 - 11
Standing
Instructions
Time (Min)
Add 500 ml cold water.
5
Add 750 ml cold water
Add 500 ml cold water.
5
Add 750 ml cold water
5
Add 500 ml cold water.
5
Add 400 ml cold water.
5
Add 1000 ml hot water.
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