Training - Elite Cube Digital Notice D'utilisation

MIN
KJ
To display the various training programs availa-
ble, press the side buttons.
The following programs are available:
#1 Recovering
#2 Active recovering
#3 Basic resistance under continued stress
#4 Resistance under continued stress for compe-
titive sport
#5 Speed in development of power
#6 SFR 1
#7 SFR 2
#8 Incremental training
#9 Interval incremental training 1
#10 Interval incremental training 2
Page 78 gives the graphs showing the power trend for
all the programs. After selecting the required pro-
gram , just press the middle button of the cycle com-
puter to start the training session.

Training

During training, the data is displayed on screens.
The screens are very similar to the POWER and
LEVEL modes.
The time remaining to the end of each single seg-
ment is displayed by means of a graphic indicator at
the bottom of the screen.
By pressing the middle button it is possible to chan-
ge the screen, cyclically displaying the following
screens:
1 • MINUTES TO END
2 • TOTAL WORK
3 • TOTAL NUMBER OF SEGMENTS
4 • PROGRAM NUMBER
5 • PROGRAM GRAPH
6 • PROGRAM INDICATOR
- current values screen
This screen displays the following values:
1 • CURRENT SPEED
2 • CURRENT POWER
3 • CURRENT HEART-RATE
4 • CURRENT CADENCE
5 • RACE TIME
6 • INDICATOR OF TIME TO END OF
SEGMENT
- average values screen
This screen displays the following values:
1 • AVERAGE SPEED
2 • AVERAGE POWER
3 • AVERAGE HEART-RATE
4 • AVERAGE CADENCE
AV
5 • DISTANCE TRAVELLED
6 • INDICATOR OF TIME TO END OF
- maximum values screen
This screen displays the following values:
1 • MAXIMUM SPEED
2 • MAXIMUM POWER
3 • MAXIMUM HEART-RATE
4 • MAXIMUM CADENCE
MX
5 • TOTAL TIME
6 • INDICATOR OF TIME TO END OF
- total average values screen
This screen displays the following values:
1 • TOTAL AVERAGE SPEED
2 • TOTAL AVERAGE POWER
3 • TOTAL AVERAGE HEART-RATE
4 • TOTAL AVERAGE CADENCE
AV
5 • ODOMETRY
6 • INDICATOR OF TIME TO END
SEGMENT
SEGMENT
OF THE SEGMENT
EN
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