Program List - Globus MY STIM Manuel D'utilisation

Mod. ELITE -
Muscle Program number
Sport M.
Sport M.
Sport M.
Sport M.
Sport M.
Sport M.
Key words: Mod = Moderated -
30

PROGRAM LIST

Program name
Capillarisation
1
Sport M.
Warm Up
2
Sport M.
3 Recovery
Sport M.
post-comp./training
Maximum force
4
Sport M.
lower limbs
Resistent force
5
Sport M.
lower limbs
Explosive force
6
Sport M.
lower limbs
Reactivity
7
Sport M.
lower loimbs
Relaxation
8
Sport M.
lower limbs
Maximum force
9
Sport M.
abdominal/dorsal
Resistent force
10
abdominals/dorsals
Relaxation
11
abdominals/dorsals
Maximum force
12
upper limb/pectorals
Resistent force
13
upper limbs/pectorals
14 Explosive force
upper limbs/pectorals
Relaxation
15
upper limbs pectorals
Elev = Elevated - Int
Multi_Elite_Mystim_Rev. 09.14 data di emissione 29_09_14
Electrode placement
As indicated in the figures at
the end of the manual
As indicated in the figures at
the end of the manual
As indicated in the figures at
the end of the manual
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
T1-T2-T3-T4-T5-T6
T1-T2-T3-T4-T5-T6
T1-T2-T3-T4-T5-T6
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
=Intermediate - Max = Maximum
SPORT MAN
Phase time (min.)
Intensity
20'
Mod
10'
Mod
20'
Mod
15'
5'
Int Max
20'
5'
Int Max
5' 15'
Int Max
20'
5'
Int Max
20'
Mod
5' 15'
Int Max
5' 20'
Max
Int
20'
Mod
15'
5'
Int Max
20'
5'
Int Max
15'
5'
Int Max
20'
Int
5'
Int
5'
Int
5'
Int
5'
Int
5'
Int
5'
Int
5'
Int
5'
Int
5'
Int