Tunturi J7 Mode D'emploi page 6

make your choice. Press
•
Setting Set 5 (measurement unit selection) is
displayed. " " stands for the metric system and
EU
" " for Imperial units. Use the up/down setting
US
keys to make your choice. Press
•
To remove the heart-rate alarm limits, go to
alarm limit setting and press the Reset key.
You can move from the Set function by pressing
2 .
Manual, Pulse Control or Prog key.
Pressing the Set key during an exercise
N O T E !
will stop the belt and finish the exercise.
The Reset key resets energy consumption,
time and distance displays for all exercises.
D I S P L AY S
A signal light indicates which parameter is being
used.
•
Speed = running deck speed (0,5-16 km/h /
0,3-10 mph).
•
kcal = energy consumption (0-9999 kcal).
•
Time = exercise duration (at 1 second intervals
00:00-59:59 up to 1 hour, and at 1 minute
intervals thereafter 1:00-99:59).
•
Elev = elevation angle (0-10 %). 1 %
corresponds to a 1 metre rise per 100 metres.
•
Dist = training distance (0.1-99.9 km).
•
Heart rate = heart-rate measurement (40-220).
A heart-rate belt is required to measure the heart
rate. The user interface displays — if the heart
rate measurement feature is not in operation. A
square blinks on the display at the pace of the
measured heart rate to indicate that measurement
is in operation.
E R R O R CO D E S
The user interface will display information about
any operational faults. An error code begins with
the abbreviation Err.
Running deck speed exceeds set value:
13
Please follow this manual's instructions on using
the device.
Running deck does not respond to
15
controls: Please check running deck lubrication
and follow this manual's instructions on using the
device.
Lift motor fault or lifting motor overload
71
protection off: Please switch the device off for 5
minutes and then restart. If the error message does
not disappear, please contact your local Tunturi
distributor.
Remove the error code by pressing the
key. If any of these error codes appears repeatedly
despite servicing, or if a code other than the above
is displayed constantly, please contact your Tunturi
dealer.
P O S I T I O N S P EE D C O N TR O L ( P S C)
Position Speed Control
running track speed by changing your position on
6
to confirm.
OK
to confirm.
OK
R ESET
allows you to adjust
(PSC)
the track. Move to the front of the track and it
accelerates, and as you move back the track itself
slows down. When you are walking or running
in the middle section of the track the speed stays
steady.
You must wear a Polar heart rate belt
N O T E !
when you use ! A blinking square in the Heart
PSC
Rate display indicates that heart rate measurement
is in operation.
Attach the holder of the safety tether
N O T E !
key carefully to your shirt whenever you are using
PSC. Adjust the length of the safety tether key wire
so that it will be detached from the meter, if you
move too far back.
If you are exercising with
N O T E !
must not be another heart rate transmitter near
the treadmill (minimum distance 2 m); the
simultaneous signals of two transmitters endanger
user safety by interfering with the
Start the use of by setting the speed zone
1. PSC
limits. Press the key.
PSC
•
is displayed. Press
PSC ON
•
is displayed. Press
SET UP Y ES
•
is displayed. Step on the track as
POS 1 Y ES
shown in figure Pos 1, the tips of your shoes level
with the front edge of the roughened side panels.
Press , and the meter will measure your distance
OK
on the basis of the heart rate signal. Measurement
takes 6 seconds, and after that
displayed. Position yourself as shown in figure
the heels of your shoes level with the rear edge of
2,
the roughened side panels. Press
will measure your distance on the basis of the heart
rate signal. Measurement takes 6 seconds, and after
that is displayed.
SET UP R E ADY
Pos 1
•
If the meter cannot receive the heart rate signal
or there are problems in measuring the distance,
the meter will return to the
of such an error, the text Hr Err is displayed for
5 seconds.
Select Manual exercise or standard heart rate
2 .
exercise with automatic elevation adjustment. In
these exercises you can adjust the track speed with
. The signal light indicates that the feature
PSC PSC
is in operation. J7/F is equipped with three
signal lights that show in which speed zone you are
currently running.
Start the selected exercise by pressing the
3 .
(Hare) key, and adjust track speed by moving
forward or back on the track. Please note that the
speed adjustment keys (Tortoise/Hare) are also in
there
PSC,
PSC.
.
OK
.
OK
is
POS 2 Y ES
POS
, and the meter
OK
Pos 2
display. In case
SET UP
PSC
START